Wroclaw International Schools our Review
4 February 2019
Wrocek- The President’s new office cat
7 February 2019

Massage and physiotherapy – our recommendation

Today’s post is going to be about something really pleasant. This year seems to be a special year for me because I have moved back to Poland, renew my school friendships, started a new job and started trying new things. The latter is the one I’m most excited about. In fact, I wanted to share with you:

My newest Wroclaw discovery in the deeply pleasant field, which is Body Massage! 

Most likely, a great number of the white collar workers suffer from back pains or muscle pains or crumbs or other weird body aches. We all tend to either ignore the symptoms of physical exhaustion or try to forget we have them. As a result, many people end up being overly tired and depressed. Which is why, I’m here to remind you that you have only one life and one chance to improve it. So don’t sit at the desk all day and then cry for help at night – better option is to go and see your Physio instead.

It has been proven that a good massage improves the general health and wellbeing of your body. Why not try?

In this post, I would like to recommend the Clinic Modern Massage MoMa Massage in Wroclaw, because it has helped me and can help you too.

It was set up by a group of Uni friends, all graduated from AWF – University School of Physical Education; so the feel of the clinic is very professional, but up to date and fresh.  The physiotherapists are very friendly and really know how to squeeze that knot in the muscle to release the tension and bring back the peace to your body. 

I have asked for a real kick in the muscle kinda massage and this is exactly what I got. This therapist had really strong arms to pull off that show on me. I even squeaked twice from pain. 

The clinic is located in Grabiszyn Suburb, very close to public transport and even if you decide to come by car, there is plenty of free street parking around. 

Furthermore, the prices for massages are really affordable. My massage cost me only 50 PLN – a full hour of manual manipulation of soft body tissues to the point of tears in your eyes. However, don’t be scared, they also offer soft massages, depending on your taste and needs.

Prices: start from 50 PLN


Solid massage (strong or light) 60 min  – 50 PLN * (regular pass 40 PLN)

Relaxing massage 60 min – PLN 65

Individual therapy 60 min – 75 PLN * (regular pass PLN 70)

Lymphatic drainage 60 min – PLN 55

Bubble massage (anti-cellulite)60 min – 70 PLN

Scar treatment therapy 60 min – 70 PLN

Home or Office visit plus solid massage 60min – 70 PLN

Location: ul. Hallera 115/4, 53-319 Wrocław

Phone: +48 575 802 902

online bookings and website: https://moma.nakiedy.pl

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